Truth Statements® are a coaching concept we developed at RAYMA Team years ago to help our clients re-wire their brains from negative thoughts to positive thoughts. It’s a powerful and simple mindset tool that can help you combat fear, anxiety, doubt while building your faith.
This simple practice works because it is scientifically possible to re-wire your brain with positive self-talk. And, it’s all because of neuroplasticity.
Neuroplasticity: the capacity of the nervous system to develop new neuronal connections.dictionary.com
When you replace a negative thought or idea with a positive one and keep repeating it and focusing on it, you will eventually replace that negative thought with the new positive one! Here a great Ted Talk on the subject! https://hypnosistrainingacademy.com/neuroscientist-dr-joe-dispenza-ted-talk/
Say your Truth Statements® out loud 3 times every day this week to raise your belief and trust. Set a reminder in your phone for morning, afternoon, and evening so you don’t forget.
I am wise and careful.
I am secure.
I am safe and not afraid.
I will make sacrifices so my love for others is sincere.
I will build up others with my words.
Right now, is a great time to learn how to use Truth Statements® to combat fear and grow your faith. When everything around you feels unstable and chaotic, this practice can become your anchor.
With grace & grit,
If you want to learn more about this simple practice- there is an entire online course on Truth Statements in our monthly Coaching Membership, Leadership University. Right now you can join up for our 14 day trial offer for ONLY $1 and have access to this amazing curriculum. You can join up or leave at the end of the trial offer! Sign up today!