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Just Start: How to Begin When You Don’t Have a Plan
Just last week, right in the middle of reading Beth Moore’s descriptive and rolling words from her new book, Chasing Vines, I heard a message roll across my heart, “Just start.” The words on the page had nothing to do with procrastination so I just ignored the message and tried to keep reading. I just wanted to find a little calm in the chaos of the morning. But I couldn’t concentrate on the words that usually captivate me! I just kept hearing, “Just start.” Now, I’m a woman of faith and I believe that God was trying to send me a message that morning. Persistently. So I wrote the words…
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My Favorite Essential Oil Blends
I just love good essential oil blend recipes! Don’t you? While attending The Aveda Institute in Minneapolis, MN I learned how to use and blend oils. I love essential oils and their amazing properties. The oil blend recipes below are some my favorites. If you do your research you can find a reputable company that sells amazing oils and blends. My favorites include my local health food shop Terry’s Health and Rose Mountain Herbs. I even buy from Now when I’m looking for something basic like Lavender or Orange. My favorite essential oil blend recipes are simple. And have easy to find oils. The recipes below are all safe to…
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7 Truth Statements® for Anxiety Relief
Truth Statements® are a coaching concept we developed at RAYMA Team years ago to help our clients re-wire their brains from negative thoughts to positive thoughts. It’s a powerful and simple mindset tool that can help you combat fear, anxiety, doubt while building your faith. Today I want to share with you a seven of my favorite Truth Statements® for anxiety relief. Our brains are so amazing! When you replace a negative thought or idea with a positive one and keep repeating it and focusing on it, you will eventually replace that negative thought with the new positive one. Wild, right? I will not fear. My God will help me.…
